What Is the Mulligan Technique and How Does It Benefit Your Health?

Physical therapy encompasses a wide range of techniques that help improve muscle and joint function. Some relieve pain and discomfort, while others stretch and strengthen your muscles.

The Mulligan mobilization technique, for instance, has emerged as one of the best ways to restore joint function after an injury or stroke. It has been used since the early ’80s, helping millions of people overcome joint problems and get rid of the pain.

At Back to Health, we offer the Mulligan Technique in Brooklyn. Our team has decades of experience in physical therapy and other related sciences. First, let’s see how this mobilization technique works and why it’s beneficial to your health.

Understanding the Mulligan Technique

The Mulligan Concept, also known as the Mulligan Technique, has been developed and refined by Brian R. Mulligan, an internationally acclaimed physiotherapist from New Zealand. He published several books describing this form of treatment, including Self Treatment for the Back, Neck and Limbs and Manual Therapy for Physiotherapists.

According to Mulligan, sprains and injuries may cause a minor positional fault to the joints, restricting movement. He developed several mobilization techniques that can help patients overcome positional faults and restore their range of motion. For this reason, the Mulligan Technique is also referred to as mobilization with movement.

Today’s healthcare practitioners offer the Mulligan Technique in Brooklyn and worldwide. It appeals to patients with musculoskeletal pain resulting from injuries, arthritic conditions, neck problems, spinal surgery and more. This form of therapy can help reduce pain, increase abduction in the shoulder, and accelerate healing from injury.

What Are the Benefits?

The Mulligan technique has various applications in physical therapy. Healthcare professionals use it to treat different types of injuries and pain, including:

This mobilization technique has both short- and long-term effects. In clinical trials, it has been shown to provide immediate pain relief from knee osteoarthritis and improve knee function.

Research also shows that it may help in treating chronic nonspecific low back pain, which is a leading cause of disability worldwide. It is estimated that over 85 percent of all cases of low back pain have unknown causes.

Other studies show that the Mulligan technique can restore gait function in stroke patients. Individuals who received this treatment experienced significant improvements in stride length of the affected side as well as in velocity and cadence. The Mulligan concept is one of the few forms of therapy that offer an immediate reduction in pain. Additionally, it has lasting effects on joint function and mobility.

This technique is non-invasive and can change your life for the better. After a careful examination, the physiotherapist will determine if the pain or limited mobility are being generated by a joint. Then, he will use his hands or a special belt to reposition the joint. Any patient with joint-related problems or movement restrictions can benefit from this approach.

Interested to find out more? Looking for a skilled physiotherapist who uses the Mulligan Technique in Brooklyn? Contact us today! Reach Back to Health at 888-321-5764 and schedule an appointment. Our experts are here to help you.

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