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What Does Athletic Rehabilitation Involve?

Each year, thousands of athletes get injured during training or competitions. Some injuries are so severe that they require months of hospitalization and bed rest. In 2013, approximately 1.35 million emergency room visits were due to sports injuries in children and teens ages six to 19. All sports, whether it’s football, rugby, basketball, or weight training, carry risks.

Athletic rehabilitation aims to speed up healing and restore your range of motion following an injury. Contrary to popular, it’s not just for athletes but anyone who has muscle sprains, dislocated joints, overuse injuries, head trauma, and more. Athletic rehab is typically offered by hospitals, physiotherapy clinics, and other healthcare facilities.

How Does Athletic Rehabilitation Work?

Sports injury rehab, or athletic rehabilitation, offers relief from pain associated with injury or musculoskeletal disorder. As its name suggests, it focuses on sports injuries. Its goal is to help people maintain their health and fitness, improve their mobility, and return you to optimum function.

The techniques used in athletic rehab depend on the type of injury, which may involve the bones, muscles joints, or ligaments. This discipline can also help with stress injuries. As part of the treatment process, a physiotherapist may recommend balance and strength exercises, stretching, mobilization, massage, and other techniques.

Athletic rehab has a wide range of uses and can treat various conditions, from shoulder dislocation to wrist injuries. It will benefit those with:

  • Bursitis and tendonitis
  • Sprains and strains
  • Acute and chronic musculoskeletal conditions
  • Rotator cuff tears
  • Meniscus tears
  • Overuse injuries
  • Golfer’s elbow
  • Tennis elbow
  • Dislocations
  • Head injuries
  • Spinal cord injuries
  • Sciatica
  • Herniated discs
  • Concussions

Treatment aims to relieve pain and improve function as quickly as possible. After several sessions, the patient should be able to resume his activity and enjoy the same functional capacity as before the injury. The physiotherapist will not only treat the symptoms but also identify why the injury has occurred in the first place and eliminate risk factors. Furthermore, he will offer custom advice to each patient to help them avoid future accidents.

Improve Your Fitness and Physical Performance

Professional athletes have their own physiotherapists for a good reason. Those who work in this field know how to identify the root cause of injury and recommend the best course of action. They will use muscle reconditioning techniques, manual therapy, bracing, taping, and other strategies to improve your fitness and mobility. You will not only get rid of the pain but also perform better at your sport of choice.

The right treatment will reduce pain and swelling while maintaining the range of motion. Physiotherapists can prescribe exercises that strengthen the muscles around your joints and improve their function. They will also monitor your progress and make you aware of any factors that may increase your risk of injury in the future.

Sports Injury Recovery Is One Phone Call Away

Whether you’re struggling with knee pain, shin splints, or ACL tears, physical therapy can help. At Back to Health, we offer athletic rehabilitation in Brooklyn and have years of experience in this discipline. Our specialists use the latest techniques and equipment to address common sports injuries, from runner’s knee and ankle sprains to tennis elbow.

Athletic rehabilitation in Brooklyn is just one phone call away! Book an appointment at 888-321-5764 to receive the treatment you need! Don’t wait until it’s too late. If left untreated, sports injuries can lead to serious complications and keep you from performing at you best.

20/09/2018